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Therapy Services
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Therapy Overview
There is a delicate process to finding the right clinician who fits with where you are now and can help get you where you want to be. Learn more about how I may be able to help you.
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Individual Therapy
Individual therapy can help you understand yourself, your relationships, your struggles, and your preferred coping mechanisms from a new perspective.
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Couples Therapy
Couples and marriage therapy can help you strengthen your emotional connection as you learn to better understand yourself, your partner, why you are struggling as a couple, and what you can do about it.
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Family Therapy
I can help you address the underlying root of the problem(s) and attend to patterns of behavior that contribute to your current family challenges—so that your family can resolve conflicts and build stronger relationships.
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Trauma
I believe we need safe spaces to rest and restore. I believe that no trauma is too small to have a big impact on our lives. I’m here to help.